General Medicine

» P_Al - Less Cancer With Diet And Exercise

The research in this area suggests that basic changes in exercise and dietary habits can have significant health benefits including a reduced risk of several cancers. However, the problem is that even these basic changes are often hard for the average person to implement on a regular basis.

Firstly, we often seem trapped by hectic schedules. In addition to this, I think that there is a natural tendency not to place emphasis on issues that do not have an immediately obvious benefit. This is one of the major challenges of any strategy in preventative medicine.
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-- posted by P_Al

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